How to Make Juicy Chicken Breasts: The Casual Brine


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Brined Chicken Breast

I used to hate cooking chicken breasts. It seemed impossible to have them turn out anything but dry without marinating them for a long time. So, what about when dinner is supposed to be on the table and I forgot to marinate the chicken? Enter, the casual brine.

Yogurt and Pickle Brined Chicken Breast

I call it the casual brine because it only takes 20 minutes in a bowl on the counter. It’s super easy—super casual. All you have to do is combine buttermilk and pickle juice in a bowl, season your chicken breasts with salt and pepper, and then put them in the bowl with the liquid. The chicken breasts sit in the liquid for 20-30 minutes while you fix the rest of your dinner (or do whatever) and then they’re ready to be cooked!

Pickle Brined Chicken Breast

You can use whatever pickle juice you have on hand (you’ve got a jar of pickles in your fridge, right?) and it doesn’t matter if some of the peppercorns or dill get in the bowl with the juice. If you don’t have buttermilk you can use kefir. If I’m using kefir, I add a little water to thin it.

Pickle Brine Chicken Breast

I like to cook the chicken in a cast iron pan. You don’t have to do it that way, but you’ll get that nice brown color you see in the photos if you do. I’m just saying.

Pickle Brined Chicken Breast

Ever since I first made chicken this way, I haven’t stopped. If you want juicy chicken breasts fast, use the casual brine!

Recipe Summary

  • The Casual Brine
  • Prep Time
    20 Minutes
    Cook Time
    10 Minutes
    Total Time
    30 Minutes
  • Level: Easy
  • Servings: 2-4
  • Ingredients:
    • 2 Skinless, boneless chicken breasts
    • 1 Cup buttermilk
    • 1/4 Cup pickle juice
    • Salt and pepper
    • Oil, for cooking
  • Instructions:
    1. Mix the buttermilk and pickle juice in a large bowl. Season the chicken with salt and pepper. Place the chicken breasts in the bowl and make sure they are covered in the liquid. Let the chicken sit in the bowl for 20 to 30 minutes.
    2. Heat a little bit of oil in a cast iron pan over medium heat. Cook the chicken for about 5 minutes on each side or until cooked through. Let rest for 5 minutes before serving.

2 Responses to How to Make Juicy Chicken Breasts: The Casual Brine

  1. Love it!! Definitely trying this ASAP

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