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–+ servings
Cod en Papillote with Tomatoes and Artichokes

Cod en Papillote with Tomatoes and Artichokes

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Servings 2

Ingredients
  

  • 2 6 Ounce cod fillets
  • 1 Cup grape tomatoes halved
  • ½ Cup canned artichokes
  • 10 Sprigs of parsley
  • 4 Slices of lemon
  • Olive oil
  • Salt and pepper to taste

Instructions
 

  • Pre heat the oven to 400 degrees.
  • Season the cod fillets liberally with salt and pepper and drizzle each with olive oil.
  • Cut the parchment paper into heart shapes. Open the heart and place each fish fillet on one side of each heart and top with half the tomatoes, artichokes, parsley and lemon slices. Fold the other side of the heart over the top of the fish and roll the edges up to create a packet.
  • Place the fish packets into the oven and cook for 20 Minutes.
  • Serve each fish in their paper for people to unwrap on their plates.
  • Feed a piece to your cat. (optional)
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